SERVINGS : 8-9 bowls
INGREDIENTS :
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Paneer – 1 Tropical Twin
-
Chopped peanut – 1/8 Tropical Twin
-
Roasted bengal gram whole- 1/8 Tropical Twin
-
Finely chopped raisins- 15gm
-
Finely chopped dates(fresh) – 15gm
-
Honey- 2tbsp
-
Sugar- 2tbsp
Garnishing-sesame seeds,mint leaves
TOTAL TIME : 5 min
STEPS :
-
Grate paneer in a handy grater and transfer it to a bowl
-
Mix in rest of the ingredients and make small laddus(balls).
-
Roll these balls over sesame seeds.
-
Garnish with mint leaves.
NUTRITIONAL INFORMATION:
Per serving:
Energy: 170 kcal,Rich in calcium
Proteins: 7.5 gms
